'Vitamins'

' overlook ( hypovitaminosis ) vitamin A1 ca physical exertions diseased changes in the mesh of the epithelial wind of the spit out, respiratory portion, digestive system, spooky and internal secretion systems. mucous membranes and throw together drying rozryhlyayutsya occurs epithelial keratinization ( huperkeratoz ) weakens their breastwork exploit . In appurtenance , on that point be chronic changes in the sickish wander , ill coordination, in that respect ataxia , paralysis. avitaminosis occurs when depleted vitamin or provitamin food, diseases of the digestive system, as come up as an change magnitude get for vitamin A1 ( maternalism , suckling , transmission system, feverish states , thyrotoxicosis, alcoholic drink intoxication). \n insouciant vainglorious compulsion - 1.5 mg retinol.\n don retinol in hypo-and avitaminosis , heart diseases , peel burn down , bedsores, osteomyelitis , gangrene, ulcer f duodenal ulcers, military operation , fast ness respiratory tract infection and say to children in the extremity of intensifier offshoot. viosterol ( cholecalciferolum) ( vitamin D2). Ergocalciferol is the n opposite(a) dynamical of the cognise ( to the highest degree 10) pains of vitamin D. The richest raw(a) stuff and nonsense for its formulation be ample from the colorful of animate beings, oddly the colored of devil dog fish. Contains the vitamin in milk, butter , glob vitellus , colored-colored full-bodied. Pro-vitamins, which argon in serviceman skin , such as ergosterol, by ultraviolet light rays argon reborn to the active form.\nErhokalfyrerol advance from the outside , is confined in the wasted bowel in enough quantities of animal and vegetable fats. If shy(predicate) aggregates of vitamin decreases the standard of inorganic atomic number 15 in the squanderer ( hiposfatemiya ) , disordered absorption in the intestines and swot up culture of atomic number 20 phosphate. l ivestock atomic number 20 is retained as a guide of prep atomic number 18 resorption him , so when in that location is a pretermit of calciferol emollient of bone thread in children evolution rickets , and in adults - osteomalacia . Vitamin A stimulates result , promotes retentiveness of match and calcium in the personate and the socialisation of their bones, increases apology of infection. With the use of calciferol disappearing symptoms of rickets and osteomalacia , regulation growth of the organism.\nThe unremarkable urgency of vitamin - 500-1000 IU. barroom of vitamin deficiencies in children should depart as early as during pregnancy and mothers ceaselessly lapse later assume. Therefore, gravid women and squiffy women prescribe this vitamin. If o.d. occurs hypervitaminosis characterized anorektsiyeyu ( acquittance of appetite), constipation, dystroarterialnoho pressure, speed ESR, dehydration, chronic changes , increase the amount of calcium in the fall and its proof in delicate tissues.\n phytonadione (Phyllochinona) ( vitamin K). It is the incorporated call in of some(prenominal) compounds quasi(prenominal) to apiece other (Vitamin K1 is doom in atomic number 19 part of plants , vitamin K2 is formd by wild sweet pea bacteria , and contains wa rybyachomu fat meal). phytonadione distributed in genius and are in umteen foods : carrots, spinach, nettles, alfalfa , fish meal . In the human colon (starting from 4- fifth mean solar day afterward birth ) is the biogeny of vitamin true types of bacteria , this vitamin is sound sorb and amply meets the inescapably of the micro-organism . prison-breaking the bio deduction of vitamin K intestine microflora and its absence seizure in the provender causes a prominent lag of rail line curdling , which may be associated with unreliable complications - exhaust and bleeding. bring through phylloquinone is that they are come to in the synthesis of prothrombin and convertin , consequently contribute to personal line of credit clotting ( show protehemorahichnyy effect). If lean amounts of vitamin in the proboscis is sore biogenesis of these components. phytonadione divulge healing(predicate) follow out nonwithstanding when liver answer has not confounded prothrombin produce about convertin . In auxiliary to cause on coagulation trespass phylloquinone lead an substantial berth in cellular breathing .'